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Cherry-Pineapple Smoothie

Cherries contain vitamin E, vitamin C and polyphenols, nutrients that may help reduce inflammation in the body. The tart pomegranate-cherry juice pairs well with crushed pineapple and creamy yogurt.

Ingreadients :

  • 1 cup frozen sweet cherries
  • 1 cup plain 2% reduced-fat strained (Greek-style) yogurt
  • 1 cup pomegranate-cherry juice
  • 1 (8-ounce) can crushed pineapple in juice, drained
  • 1 banana, sliced

Step by Step :

  1. Place cherries, yogurt, juice, pineapple and banana in a blender; process until smooth. Serve immediately.