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Chicken & Kale Taco Salad with Jalapeño-Avocado Ranch

This healthy, super-fast salad recipe swaps out romaine for kale, giving you more than 10 times the vitamin C. Easy flavor hacks like store-bought ranch and pickled jalapeños help make a creamy, tangy and spicy dressing you'll want to drizzle on everything from salad to sliced veggies and shredded poached chicken.

Ingreadients :

  • 1 ripe avocado
  • ⅓ cup ranch dressing
  • 2 tablespoons chopped pickled jalapeños
  • 1 tablespoon white-wine vinegar
  • ¼ teaspoon ground pepper
  • 8 cups shredded kale
  • 2 cups shredded cooked chicken breast
  • 1 ½ cups tortilla chips
  • 1 cup canned black beans, rinsed
  • ½ cup chopped mango
  • ¼ cup shredded Cheddar cheese
  • ¼ cup diced red onion
  • Lime wedges & crushed red pepper for serving

Step by Step :

  1. Combine avocado, ranch dressing, jalapeños, vinegar and pepper in a food processor. Pulse until smooth.
  2. Toss kale, chicken, tortilla chips, beans, mango, cheese and onion with the avocado mixture in a large bowl. Serve with lime wedges and crushed red pepper, if desired.